A new European study reveals why it can be difficult for vulnerable people to eat a healthy and varied diet.

The American Heart Association shares smart swaps & budget-friendly ingredients for heart-healthy meals   By Tim Harms— ...

New research suggests that several different healthy eating patterns may be associated with slower biological ageing. The ...

The main ingredient Oak Park based nonprofit Beyond Hunger relies upon in its efforts to relieve food scarcity is not secret. In fact, it’s right there in the organization’s mission: “Harnessing the ...

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

There are currently more than 8.2 billion people on the planet, according to the United Nations. These changes could also help cut annual greenhouse gas emissions from global food systems by more than ...

As a dietitian, I spend a lot of my time talking about the power of nutrient-dense foods. I share my love of leafy greens and encourage clients to find creative ways to add more vegetables to their ...