A new year reset is here. For millions, January offers a chance to take stock and make changes, whether big or small, to forge ahead on the quest for a better self. Well, that’s what’s on the ...

Christopher Gardner's Food Sense provides a refreshingly different take on what we should eat, and why. It has some real ...

Have you been intrigued by all the recent news clips and magazine articles on "mindful eating"? Maybe you have wondered what it is and how to eat in this way. In a nutshell, mindful eating is not a ...

We asked experts in psychology, nutrition and body image for their top picks. By Carolyn Todd How is your relationship with food these days? For many of us, the honest answer is “it’s complicated.” ...

Which intuitive eating books are best? Keto, Paleo, Mediterranean, low-FODMAP, DASH, intermittent fasting: every year seems to bring with it a new dieting acronym or system of eating. While doctors ...

We mined the year’s top nutrition stories for 10 helpful lessons. By Amanda Schupak As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot of time dissecting ...

As part of its commitment to offering healthier and more responsible food for all and its ambition to fight for better snacking, Group Bel Canada, owners and producers of the Babybel®, The Laughing ...

The "Let’s Eat" book series by Emunah Y’srael is the perfect tool to introduce young children to the benefits of healthy eating. The Let’s Eat book series by Emunah Y’srael is the perfect tool to ...

For heart health, eating a healthy, balanced overall diet that is easy to maintain long-term is key, according to Harvard ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...