Nuts are rich in healthy fats and plant protein. Here’s the healthiest way to enjoy nuts every day, according to dietitians.

Let’s be honest for a second. We live in a world where avocado toast reigns supreme. It dominates our brunch menus, stars in our favorite recipes, and practically has its own fan club on social media.

Smoothies have long been marketed as the ultimate healthy choice for breakfast, a post-gym refuel, or as a lighter meal option. I mean, after all, how could blended fruits and veggies be considered ...

With it’s creamy texture and vibrant green flesh, avocado is a unique — and uniquely healthy — food that’s used in a variety of culinary contexts. But is avocado good enough for you to eat every day?

Superfoods often steal the spotlight for their individual health benefits (looking at you, goji berries!). But what if the real magic lies in their pairings? According to new research, a surprising ...

Brigham and Women's nurses postponed the Oct. 14 strike to vote on a final offer. See the pay, insurance, and staffing terms, and what patients face. New CPSC recalls cover Amazon baby bath seats and ...

Maybe you’re taking a daily probiotic, eating more fermented foods, loading up on fiber, or cooking plant-forward meals — all in the name of improving gut health. But how can you tell if your efforts ...

Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed. Rachel Riggs’ signature unfussy cake asks for just one bowl, a single ...

reigns supreme. It dominates our brunch menus, stars in our favorite recipes, and practically has its own fan club on social media. But if you find yourself slicing into that creamy, green goodness ...