But aging well is about more than chasing perfect metrics or avoiding every medical diagnosis. True healthy aging is about expanding your healthspan – adding life to your years rather than just years ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

While Americans are living longer, experts emphasize that small daily habits – like exercise, diet and sleep – collectively form the foundation for living longer, healthier lives. In a 2025 U.S. News ...

Healthy U/CDSMP has been extensively studied, widely published, and peer reviewed. In its initial evaluation, over 1,000 participants with chronic diseases were enrolled in a three-year, randomized, ...

This page includes resources and content for Healthy U Leaders. Only those trained to deliver Healthy U in their communities will find useful information here. Linked content below is password ...

Healthy U, a chain of health food stores, joins the UN Refugee Agency’s LuQuLuQu Tribe a campaign that addresses forced displacement in Africa which currently hosts a third of the world’s displaced – ...