Add Yahoo as a preferred source to see more of our stories on Google. assortment of various sushi surrounded by raw fish - Static Media / Shutterstock / Getty Coming from a family of Japanese chefs, I ...

Sushi offers health benefits like omega-3 fatty acids from fish and nutrients from seaweed, which can reduce inflammation and support heart health. Eating raw fish sushi carries risks of bacteria, ...

In front of you lies a glistening slice of fish resting atop a bed of perfectly cooked rice — slightly warm, glossy, and subtly seasoned. A quick dip in the shoyu, and you take a bite. A gentle ...