At 61, Canadian athlete DonnaJean Wilde set a new world record for the longest female abdominal plank by holding the position ...
Only 0.03 percent of the population live to be 100 years old. So, the number of centenarians who still participate in sports has to be very, very low. Fay Bond is one of the very few. At 101 years old ...
Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some extra motivation. For many runners, that motivation comes from competition, ...