If you’re looking for happiness—and who isn’t, these days—you may be most successful by creating experiences that are based on your generation. A new survey finds there are significant differences in ...

If you’re seeking happiness, you may have heard that variety is the spice of life. Interesting data suggests it’s true. When you’re pursuing happiness or figuring out how to be happy, variety can ...

No, really. Think about that for a moment, if you can break away from your responsibilities, anxieties and burdens. Putting all that aside, are you happy? That's a version of what we asked the USA ...

Happiness does not mean having a perfect life or feeling positive all the time. It is often found in the small choices you make each day, from letting go of unnecessary worries to appreciating what is ...

Source: Sebastian Voortman/Pexels When someone asks you your relationship status, do you answer "single" but then add a kicker like "for now" or "but I'm working on it" to make yourself feel better?

If you are a regular reader of this column or have studied the science of happiness elsewhere, you’ll know that getting happier requires three kinds of effort: using your intellect to understand your ...

I often ask people if they are happy. The answers vary, but the most consistent one is, “I would be happy if...” as if waiting for the perfect set of circumstances might be the key. Knowing how to be ...

In many ways, I feel like we shouldn’t be happy with what we have. We live in a world of tremendous inequality and cruelty, running towards an environmental wall. Not just that, but some of the best ...