Chequan Lewis, CEO of Crunch, discusses the company's global expansion, Crunch 3.0 fitness innovations, franchise growth and evolving member experiences focused on accessibility, strength training and ...

The fitness chain that has been operating for almost 40 years has a new location in store for the suburbs. Crunch Fitness ...

Crunch Fitness is working on another opening in Arlington. The new Crunch Fitness gym is expected to open in Arlington’s ...

Three pulling exercises give your home routine some balance. You need a long resistance band, secure footing, and enough ...

A strong core supports your posture and balance and helps make everyday movements easier.What you can do: Try standing exercises like squats, reverse lunges, and dumbbell marches, adjusting weights ...

Three pulling exercises give your home routine some balance. You need a long resistance band, secure footing, and enough resistance to make the last clean reps count.

Actress Kim Hye-soo/ Captured from Kim Hye-soo Instagram Actress Kim Hye-soo, who boasts a figure free of excess fat despite ...

Fitness trainers explain why the transverse abdominis — not the six-pack muscle — controls waist shape and spinal safety, and ...

Crunch Fitness is in review to build-out in Arlington’s Gazebo Shopping Center where Publix closed as it relocated its supermarket in the neighborhood. The permit application with the city shows an ...

According to IMPD, just after midnight on Oct. 27. officers responded to the 1500 block of Stadium Way for a report of trouble with a person.

This week, possibly even tonight, a new champion will be crowned. It’s time for some more youth at the MLB-level for LA.

Actress Kim Hye-soo, who boasts a figure free of excess fat despite being in her 50s, showcased her body management routine ...