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ADHD hyperactivity doesn’t always disappear with age. Sometimes it becomes less visible to everyone else—and more internal and exhausting for the person experiencing it. 🔑 KEY TAKEAWAYS: • Adult hyperactivity can feel like internal or mental restlessness. • It may appear as fidgeting, pacing, excessive talking, interrupting or constantly seeking stimulation. • An adult may remain perfectly still while feeling intensely restless inside. • Learning to suppress a behavior doesn’t necessarily elimi
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ADHD, major depressive disorder and bipolar II can all cause poor concentration, low motivation, sleep problems, impulsivity and emotional dysregulation—but the pattern is different. ADHD is generally persistent and begins in childhood. Major depressive disorder causes depressive episodes without hypomania. Bipolar II includes major depressive episodes and distinct periods of hypomania, which may involve needing less sleep, racing thoughts, unusual confidence, increased activity, irritability, s
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