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TikTokalliebama17
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TikTokphysicaltherapysession
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Shoulder Impingement Fix 🔥 Sports Massage Release for Shoulder Pain In this video, I’m releasing the pectoralis minor and anterior deltoid to help reposition the shoulder. When these muscles become tight or overactive, they pull the shoulder joint forward, narrowing the subacromial space and causing impingement of structures like the supraspinatus tendon or subacromial bursa. By releasing the anterior shoulder, we restore alignment, increase range of motion, and reduce pressure on inflamed or c
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TikTokmytchelramsmt
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🚨 SHOULDER PAIN WHEN RAISING THE ARM? LOOK INSIDE. That simple overhead movement activates a complex system of muscles, tendons, and bones. 🦴 The rotator cuff helps stabilize the shoulder, while the supraspinatus tendon passes beneath the acromion. As the arm rises, the loading and position of these structures can change. Shoulder pain can have different contributors — from tendon irritation and muscle tension to joint mechanics and previous injury. 🧠 The anatomy tells a bigger story. 💬 Wher
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